Chicken , Veggie & Rice & everything nice

I've been doing a lot of cooking last weekend so there'll be a few entries on just recipes. So please bear with me :P

Hariz is almost 9 months now so I started to look for new recipe to add to his little menu like chicken and eggs.

What to feed
• Breast milk or formula, PLUS
• Small amounts of soft pasteurized cheese, yogurt, cottage cheese (but no cows' milk until age 1)
• Iron-fortified cereals (rice, barley, wheat, oats, mixed cereals)
• Mashed fruits and vegetables (bananas, peaches, pears, avocados, cooked carrots, squash, potatoes, sweet potatoes)
• Finger foods (lightly toasted bagels, cut up; small pieces of ripe banana; well-cooked spiral pasta; teething crackers; low-sugar O-shaped cereal)
• Small amounts of protein (egg, pureed meats, poultry, and boneless fish; tofu; well-cooked and mashed beans with soft skins like lentils, split peas, pintos, black beans)
• Non-citrus juice (apple or pear)

 source

But for this time, I'll skip the egg and go with chicken because I myself not quite ready to feed him eggs (boleh ke? :P)

Chicken, Veggie & Rice

info : 1/3 veggie&chicken + 2/3 rice

- Chicken breast

- Celery - diced

- Carrots - diced

- Broccoli - diced

- Brown Rice - cooked in pot

- Pumpkin (Hariz's favourite! must haves in every meal!) - diced

>Masukkkan ayam dalam periuk. Rebuskan dan masukkan sekali celery, carrots, broccoli dan pumpkin.

>Agak-agak ayam dah masak, keluarkan, biar sejuk sikit dan koyakkan isi and letakkan dalam bekas asing seperti di bawah untuk di blend :

{chicken + veggies}

> untuk brown rice, masak di dalam periuk sehingga lembut tapi tak terlalu cair (sebab akan di blend jadi lagi lembut)

{brown rice after cook}

>kemudian, campurkan brown rice yang sudah di masak dengan campuran ayam dan sayur tadi. Blendkan sehingga hancur sedikit. Untuk Hariz, he likes a bit of a texture in his meal and ready to eat!